Description
I DARE you to complete this 100 Push-up Challenge! Let me know your best timing in the comments below. Record a video or take a picture of you doing this challenge, tag me @JoannaSohOfficia
10 variations - 10 reps each
EXERCISES
1) Knee / Toe Push-up
2) Tricep Push-up
3) In Out Push-up
4) Shoulder Tap Push-up
5) Spiderman Push-up
6) Staggered Push-up
7) Twist Push-up
8) Dolphin Push-up
9) Plank Up-Down
10) Dive Bomber Push-up
To challenge yourself, complete all the push-ups on your toes without stopping!