Description

Most of us consume SUGAR way past the recommended limit. If you're a sugar addict, watch this video and follow these 7 steps to get rid of your sugar addictive and start living a healthier sugar-free lifestyle.

7 STEPS TO BREAK-UP WITH SUGAR

1) Understand Your Attachment with Sugar

2) Start gradually

3) Start Reading Food Labels

4) Focus on eating real & whole foods

5) Don’t drink sugar!

6) Don’t take sleep for granted

7) MOVE daily