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Happy World Vegan Day. Whether you’re a vegan, a vegetarian, or perhaps you want to start adding more vegetables into your diet, I’m going to share with you 10 plant-based ingredients which works great as a meat replacement and how you can use them into your recipes. These are meaty and tasty enough to take the place of beef, pork, lamb and chicken and overtime, you’ll find yourself consuming more meat-free meals.

10 Best PLANTS to Replace Meat (Vegan)

1) Tempeh

2) Beans & Legumes

3) Mushroom

4) Eggplant

5) Tofu

6) Edamame

7) Cauliflower

8) Quinoa

9) Beets

10) Jackfruit

I hope this video will encourage you to find creative ways to start adding more vegetables into your diet. It might be challenging to begin, but keep trying and tweak as you go along, and soon, you will be making delicious and satisfying meatless meals and before you know it, you don’t even miss meat at all.