Joanna Soh is the Leading Wellness & Fitness YouTube personality based in Asia. She is the first Malaysian woman to receive the YouTube Gold Play Button Award. She was awarded the top Health & Fitness influencer in Malaysia at the Influence Asia Awards 2017. She was also recently awarded the Woman Leadership Award by the World Women Leadership Congress.

Her YouTube channel has over 1.6 million subscribers, with 150 million views. In the space of 5 years, she has created over 400 videos on the topics of fitness, nutrition, exercises, and health tips. Her weekly videos are watched by viewers across the globe; from America to the UK, India, Philippines, Malaysia, Singapore, Australia, Canada and more. (

Joanna is a certified Personal Trainer (ACE), Nutrition Coach (VN) and Womens Fitness Specialist (NASM). With over 10 years of fitness experience under her belt, she strongly believes that leading a happy, healthy and balanced life starts from within. Her passion is to help women from all across the world to live their best moments through a healthy and balanced lifestyle. Joanna is also the founder and creator of Fio, a leading and growing fitness app in Asia.

As for Faith, Joanna's life mission is “To love and value herself – and to help others do the same.” Loving and valuing who you are starts from the inside. Every day she strives to improve herself by observing her thoughts, emotions, actions and most importantly how she treats herself and others. By learning to value yourself and know who you are, you are creating inner peace and greater fulfilment in your life.

So this site will be a combination of fun and motivating workouts (FITNESS), nutritional advice and simple+delicious recipes (FOOD) and not forgetting her commitments to spiritual growth in bringing the best out of you (FAITH)!


From the age of 18, Joanna has trained and worked in fitness, whilst still studying. Later, during the final year of pursuing her Performance & Media degree, she began working as a TV Producer producing talk shows for television channels in London, UK. She loves both careers and could not decide between them. Hence, she decided to combine these two skills and passions by producing regular videos on YouTube where she can share her love for healthy and balanced living as well as sharing her life experiences and interesting things/events that she goes through daily.


This site was created for both you, the viewer/reader and herself to learn, share and be motivated to stay healthy and achieve balanced within our lives.

You can share your fitness journey and get in touch with Joanna here.

For business enquires, media appearance or to request an interview, please send your request to

All the best! xx

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