Full Meal Plan for Effective Weight Loss

This is an example of a healthy, delicious, quick and easy to follow Meal Plan to help you
in kickstarting your weight loss goal!

3 comments
sibylle82
sibylle82

Love the grilled chicken wrap.  I have made this wrap over and over.  I didn't have a seeded wrap, but I added a handful of pecans, and it is so yummy! I also loved your fish over cabbage idea, I know it's not this video, but can't remember where I saw it.  I like to sauté my cabbage with sesame oil, so good!

AsmaShah
AsmaShah

hej Johanna ?

I have printed your vegan plan . Can you please send non vegan plan too . Thank you.

laxmikarpe
laxmikarpe

Liked all the recipes ideas you showed in the meals.  Will like many more recipes ideas

Will also like if you deal with lifestylle diseases (thru diet and excercise) like thyroid, daibities, PCOD, Cholesterol

Thanks.....

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