I live by the principle of being shameless. If you want something – go out and get it! I go out and create my own opportunities.

Get out of your comfort zone. Stop getting into the same, old routine. Challenge yourself to do something you’re fearful of because that’s the quickest way to learn and grow. I always ask myself how my work or action will help in adding value to the life of others.

This is something that I’ve lived by and it has kept me going from the moment I started creating fitness videos online. Reading emails and comments from each and every one of you who has transformed your life and body by watching my fitness videos keeps me going whenever I feel uninspired. And that’s why I do what I do – to add a little bit of positivity in your life although I may have never met all of you.

Love you guys xx